Since yesterday, I've begun a new phase in my life: coughing up and spitting out phlegm.
See, I was never really able to do it before, so I just swallowed it.
But this cold is different. There is so much that I was actually getting sick to my stomach and getting diarrhea from all that putrid mucus.
So I started doing my best to deliver it into my mouth and spit it out.
Boy, what an eye-opener.
You mean to tell me I've been SWALLOWING this green, lumpy, rotten-pudding-y crap for 32 years???
I have turned over a new leaf, turned a corner, started a new chapter in my life. From this point on, I will endeavor every day to get all that shit out of my bronchial tubes and into the wastebasket where it belongs.
This site will help.